The sessions in our Pilates Studio are personalized and individual and are made on the Reformer machine. This bed designed by Joseph Pilates, try to do the practice totally safe practice and with zero impact on the joints.
Currently the study offers classical Pilates sessions for those looking to keep fit, Re-education Postural sessions, for all those who feel they should improve their posture, programs of recovery back and joint injuries, as well as programs for Pre and Post Natal. Recently opened a Pilates program groups for moms and their babies between 3 and 10 months.
Lidia Giménez-Reyes stepped into the world of Pilates through dance. His best teachers incorporating Pilates principles in the art of dance as did the first disciples of Joseph Pilates in his study of New York: Some of the best dancers in the New York City Ballet.
After years as a professional dancer delves into the field of teaching and fitness and acquires title Preparer Physics at the Universitat Autònoma de Barcelona. Continues in parallel to the practice of Pilates that serves to successfully recover from their own injuries.
In 2013, with the experience of having worked as an instructor at the top Pilates centers of Barcelona, opened his first Pilates studio in specialized programs Pre and Post natal, injury rehabilitation and postural correction Reformer.